Mindful Yoga at the Library

Mindful Yoga at the Library

Take a break from study and centre yourself with Mindful Yoga at the Library (it's free!).

By The University of Adelaide Library

Date and time

Wednesday, October 9, 2019 · 12 - 1pm ACDT

Location

Ira Raymond Room, Barr Smith Library

University of Adelaide Adelaide, SA 5005 Australia

About this event

Mindful Yoga is a great way to lower your stress levels when studying. This free one-hour lunchtime session will help you refocus and gain a better sense of calm.

FREE for University of Adelaide students.

Mindful Yoga at the Library is part of the University of Adelaide's Mental Health Awareness Week program. View more.

Note to attendees:

Yoga mats will be supplied, although you are welcome to bring your own.

Organized by

The University of Adelaide Library
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